{"id":9505,"date":"2015-04-13T02:57:28","date_gmt":"2015-04-12T18:57:28","guid":{"rendered":"http:\/\/www.jipp-world.com\/blog\/?p=9505"},"modified":"2015-04-14T12:02:31","modified_gmt":"2015-04-14T04:02:31","slug":"kemensah-krazy-trail-run-my-first-trail-run","status":"publish","type":"post","link":"https:\/\/www.jipp-world.com\/blog\/kemensah-krazy-trail-run-my-first-trail-run\/","title":{"rendered":"Kemensah Krazy Trail Run &#8211; My First Trail Run"},"content":{"rendered":"<p style=\"text-align: justify;\">So, that was it. I did my very first trail run today (or rather yesterday), a full trail run since the one that <a title=\"Finally a taste of Trail Run\" href=\"https:\/\/www.jipp-world.com\/blog\/2013\/06\/finally-a-taste-of-a-trail-run\/\">I did in <strong>Muar<\/strong><\/a> was not really a full trail run but more like a combination with a road run. I noticed how the registration fees for trail runs are more expensive than those of road runs which are probably due to the logistics. I mean, most of the trails are not reachable by car so they probably have to hire people to carry all the necessities and set things up at the drink stations and all. They need more physical and labor arrangements compared to road runs which are probably much easier to pull off.<\/p>\n<p style=\"text-align: justify;\">I actually registered for Kemensah Krazy Trail Run almost on an impulse. I mean, I didn\u2019t really check all the terms and regulations which I found out later were quite too much. I mean, I really don\u2019t understand why they would ask each of the participants to buy an emergency blanket and a whistle and even made them compulsory \u2013 <em>or you will not be allowed to run<\/em> \u2013 as they put it on their website. I found it quite so meh. \u00a0A quick search on emergency blankets \u2013 which is also known as space blankets \u2013 had led me to the <em>discovery<\/em> that Space blankets are often given to marathoners and other endurance athletes at the end of races, or while waiting before races if the weather is CHILLY!\u00a0(<a title=\"Wikipedia on Space Blankets\" href=\"http:\/\/en.wikipedia.org\/wiki\/Space_blanket\">Wikipedia<\/a>).<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.jipp-world.com\/blog\/2015\/04\/kemensah-krazy-trail-run-my-first-trail-run\/startingpoint2\/\" rel=\"attachment wp-att-9506\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9506\" src=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/StartingPoint2.jpg\" alt=\"StartingPoint2\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/StartingPoint2.jpg 640w, https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/StartingPoint2-300x225.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Seriously, the organizer had an organizing problem. I\u2019m not even sure if any of them had ever run before. They flagged the runners off at 9am which was already hot and expected people to freeze while running under the blazing hot sun. Not surprisingly at all, the organizer published on their website that emergency blankets could be bought at the registration counter for RM10 as opposed to RM5 at which it is sold for at most sports shops in KL. I mean, I know running events have become a good money-making business nowadays but I found this one is a bit overboard.<\/p>\n<p style=\"text-align: justify;\">So, trusting my hiking experiences in the past, and knowing for sure that that piece of shit called emergency blanket would not be necessary in a hot and humid place like Kemensah, I didn\u2019t buy any. And true enough, they never checked on all these compulsory things as opposed to what they had stated in their terms and regulations, that they\u2019d check every bag and if they saw something was amiss that participant will not be allowed to run. Grrrr!<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9507\" src=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/Trail1.jpg\" alt=\"Trail1\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/Trail1.jpg 640w, https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/Trail1-300x225.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p style=\"text-align: justify;\">Then the brochure. My gosh, I had to laugh at how they elaborate the trail to every detail of nooks and crannies. I mean, seriously, who would want to read through all the repetitive turn-rights and turn-lefts? I do appreciate how they try to elaborate the trail so that the participants would know what to expect but haven\u2019t they heard of something called <em>map<\/em>?<\/p>\n<p style=\"text-align: justify;\">So, it was not really a good first impression for me. I didn\u2019t like it when I got stuck in a long line of people because the trail could only accommodate one single line at a time. There was one time when I had to wait for almost half an hour just to get down a quite steep trail where (most) participants had to use the help of a rope. Then I didn\u2019t like it when I had to hunch down every time I came upon something so low over my head or I&#8217;d get it scratched. It really was tiring and made my neck stiffen. The ups and downs were quite expected and I had to stifle myself from bursting into laughter when a young female runner \u2013 also a first-timer \u2013 complained to me as to why the organizer made us run up a hill when <em>they knew<\/em> that we would have to run back down later. I mean, what did she expect? We were running in a very hilly area. LOL!<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9508\" src=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/Trail2.jpg\" alt=\"Trail2\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/Trail2.jpg 640w, https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/Trail2-300x225.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p style=\"text-align: justify;\">I have no complaints about the water stations and all. I think they were quite sufficient. And I gotta say the trail was very challenging for a first timer like me but the scenery that came with it was really breath-taking. I mean I am a frequent visitor to the Rimbawan Kemensah where the run started and finished but I never knew that there was more to it than just the beautiful creeks, fishing ponds, return-to-basics chalets and the run-down (intentionally) close-to-nature cafes.<\/p>\n<p style=\"text-align: justify;\">We ran through beautiful farms from where we could see part of the beautiful <strong>Titiwangsa Crocker<\/strong> which is more like the backbone of the whole of Malaysian peninsular, then through Orang Asli villages where I came upon a lovely couple of pigs \u2013 my first sighting of pigs since I moved to KL about 4 years ago, and the Orang Asli kids were there to cheer us on and of course the beautiful jungle (or bushes). The funny thing is, they are all only a stone\u2019s throw away from KL. They\u2019d really make a good brief escapade from the hustle and bustle of the city and thanks to Kemensah Krazy Run \u2013 I now know where to head to when I feel like getting close to nature. Heh.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.jipp-world.com\/blog\/2015\/04\/kemensah-krazy-trail-run-my-first-trail-run\/trail3\/\" rel=\"attachment wp-att-9511\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9511\" src=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/trail3.jpg\" alt=\"trail3\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/trail3.jpg 640w, https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/trail3-300x225.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">I\u2019d say I went to Kemensah Krazy Run quite unprepared. I mean, I had always wanted to buy a trail run shoes but I didn\u2019t manage to get around to it \u2013 not quite in time for the run. I had no choice but putting on my old New Balance shoes which were more for road-running. The trails were quite dry so I didn\u2019t encounter much of grip problems but problems came when I ran downhill when I felt a pain to my toes probably because the shoes had not been designed to hold my feet from slipping down while running on an extreme downhill trail. I spent most of the time looking at other runner\u2019s shoes and I\u2019ve come to one conclusion \u2013 that <strong>Salomon<\/strong> is still the most popular brand among trail runners. I still remain indecisive on which shoes to buy though.<\/p>\n<p style=\"text-align: justify;\">All in all, I did enjoy the run. There\u2019s still so much to learn especially when running downhill which I\u2019m not good at but of course it is a learning process. I saw how some of the runners were really struggling not because of their stamina but more on their lack of skills which came with lack of confidence. They were afraid that they might stumble so they were being a little bit too careful then they probably needed to.<\/p>\n<figure id=\"attachment_9509\" aria-describedby=\"caption-attachment-9509\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.jipp-world.com\/blog\/2015\/04\/kemensah-krazy-trail-run-my-first-trail-run\/glory\/\" rel=\"attachment wp-att-9509\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9509\" src=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/Glory.jpg\" alt=\"Glory\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/Glory.jpg 640w, https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/Glory-300x225.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><figcaption id=\"caption-attachment-9509\" class=\"wp-caption-text\">Yippie!<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">As for now, I\u2019m fixing my eyes on another run next week. In fact, the Kemensah Krazy run is more like part of my preparatory training. Then I\u2019m gonna have to figure out whether I should run for another trail run or sticking to road runs. Let\u2019s see how it goes.<\/p>\n<figure id=\"attachment_9521\" aria-describedby=\"caption-attachment-9521\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.jipp-world.com\/blog\/2015\/04\/kemensah-krazy-trail-run-my-first-trail-run\/runkeepertracking\/\" rel=\"attachment wp-att-9521\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9521\" src=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/RunKeeperTracking.png\" alt=\"RunKeeperTracking\" width=\"500\" height=\"614\" srcset=\"https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/RunKeeperTracking.png 709w, https:\/\/www.jipp-world.com\/blog\/wp-content\/uploads\/RunKeeperTracking-244x300.png 244w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><figcaption id=\"caption-attachment-9521\" class=\"wp-caption-text\">My RunKeeper tracking<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>So, that was it. I did my very first trail run today (or rather yesterday), a full trail run since the one that I did in Muar was not really a full trail run but more like a combination with a road run. I noticed how the registration fees for trail runs are more expensive than those of road runs which are probably due to the logistics. I mean, most of the trails are not reachable by car so they&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.jipp-world.com\/blog\/kemensah-krazy-trail-run-my-first-trail-run\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[39,159,166],"class_list":["post-9505","post","type-post","status-publish","format-standard","hentry","category-running","tag-kl-life","tag-lifestyle","tag-running"],"_links":{"self":[{"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/posts\/9505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/comments?post=9505"}],"version-history":[{"count":12,"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/posts\/9505\/revisions"}],"predecessor-version":[{"id":9524,"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/posts\/9505\/revisions\/9524"}],"wp:attachment":[{"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/media?parent=9505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/categories?post=9505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jipp-world.com\/blog\/wp-json\/wp\/v2\/tags?post=9505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}